Saturday, August 24, 2024

Why Is Heart Bypass Surgery Necessary - What Is Heart Bypass Surgery

 

Heart Bypass Surgery


Heart bypass is commonly found in people's day, according to a study in the USA, 20 out of every 100 people above every 40 years.  The disease of constriction in the heart's canal is present in 25 people and about lakhs of people who stay in the shelter of Poon during the day die.


It is very important to know about it. People who have heart failure have pain in the chest, and jaw, pain in the finger and fat area of ​​the arm, difficulty in breathing, and sweating.


This is very common when you go to Kavus, he does your angiography and does some tests, and in those patients in whom stent insertion is difficult or due to the severity of the disease, the stent cannot be inserted, then they go to Cardiac Surgery.


People often ask us whether there is any danger in this. There is a lot of doubt among the people about this.


Nowadays, because of the modern methods and machines available, then this danger is almost out of 100.  It is present in one or two patients who have any type of hernia. 


The biggest advantage after the bypass is that the pain you experience in the abdomen goes away after the operation or is reduced to a great extent.  You can do your normal routine activities later. 


You get saved from heart attack to a great extent. Even if a heart attack occurs, it does not prove to be yours. Patients are saved from heart failure.


After about two to three weeks, the patient can continue his normal daily activities. Bypass takes about two to two and a half hours, sometimes even more time.


There is a hospital stay of five to six days, after which the patient goes home and after two to two weeks he becomes normal and can continue his activities.  


Fear is found in a large number of people and if you look at the risk and benefit, the benefit is much more than the risk.


About 9 out of 100 patients recover and go away after the fifth or sixth day of the disease.  There is a fear among people about bypassing because whatever is too big is cut on the chest


The SW method is available, machines are available, all the equipment is available, and there is also stuff and surplus.  There are a lot of medicines available these days, apart from this, there are a lot of medicines for the heart,


All these things are present and even with a small cut, they can be bypassed, whenever you get this kind of heartburn and abdominal pain.  If the person is above 40 years of age, then there is no letter, there is chest pain and sweating, the heartbeat becomes very strong or the architect finds out that he is having a heart attack, if you suspect that then you should immediately go to the doctor 

How To Lose Fat With Liposuction

 

How To Lose Fat With Liposuction


lipo suction is a weight reduction procedure. The fat will be reduced and our weight will be reduced, however, it is not because the fat is a very light thing, that is, it is very light in terms of weight and is light that if it is put in water, it will float.  


If fat is lost, it floats on water, that is, it is lighter than water, that is, if a lot of fat is removed, then some weight is reduced, but when fat is removed from the body, the shape of the body improves.  


If it happens then lipo suction is a body shaping procedure i.e. where the body gets de-shaped due to fat in the body of men or women, especially after pregnancy of women, then to bring it back in shape so that you can wear such clothes that  Lipo section is done for whatever looks good to you and if your size also reduces a little and the body comes into shape, then lipo section is done under full anesthesia or even under local anesthesia.  


Lipo section on a large area, then we have to give a lot of anesthesia for that, but it is not safe. Yes, if we have to do a little in a local area, then it is not safe.  


For local anesthesia, a lipo section can be done by listening to the same place, just as if there is a chin area, then a little below it, then it can be done by listening to the same area, or if it is in the knee area, then the section is done at the same place.  


It can be done locally by giving general anesthesia, but if there is a large area like the area of ​​a tree, then it is better to do it either in the spinal area i.e. through the waist, or by going under full anesthesia, it is safe and effective as well and it also makes the patient uncomfortable.  


This does not happen and the results are also good, so in this way, when we remove this fat, then we control that area and after that, we do such a dressing that the gap that is created in the body due to the removal of fat, that gap.  


When we finish it, we wear tight bandages or tight corsets i.e. tight garments, and in the next one and a half to two weeks, the skin that is there gets merged with the area below but it takes three months to get the complete result, the complete information will be known in three months.

Friday, August 23, 2024

How Excess Weight Affects Pregnancy

 

How Does Weight Affect Pregnancy


It is a very important topic that has a lot of impact on pregnancy, that is obesity which we also call obesity.  You must be aware that its importance is becoming very high in the world,

It is very high in developed countries and even in our underdeveloped countries, its incidence is increasing because here also we adopt the same lifestyle.  They are eating junk food and do not work and we have a sedentary lifestyle. 

Obesity can cause complications even in a non-pregnant patient, such as heart problems, diabetes, and hypertension.

Obesity can have side effects during pregnancy as it causes complications in non-pregnant women. Similarly, it also causes complications in pregnancy. This means that the mother may have complications and the child may also have complications.

First of all, if there is a woman who is overweight.  If she wants to conceive, then there is a problem in conceiving.


What Is The Reason For This? 


Obesity in conception usually interferes with ovulation. Ovulation does not happen properly due to which there is a problem in conceiving. 

There is a hormonal imbalance in it.  Due to this ovulation is the effect, so if a patient wants to conceive and her weight is high then first of all we should advise her to reduce her weight and bring her BMI into normal range only by losing weight.  They conceive and they do not even need any medicine. If the patient has conceived then another problem may arise that the risk of miscarriage increases. 

What happens in obesity is that all the organs in the body. They are affected, it is a metabolic disease, so when there is an inflammation inside the body, then the inflammation affects every organ and even if the pregnancy, placenta, and baby affect everyone, then the risk of miscarriage increases.

Off-congenital genital enlargement also increases in such patients, if conception has occurred and the pregnancy is going on normally


What Other Issues Can Happen In The Future? 


The risk of diabetes in the mother increases in that woman who Normally, was not diabetic before pregnancy, but now during pregnancy, the risk of developing diabetes increases, even if she is pregnant, because whatever is extra on the body, you can call it a burden.


What Does Obesity Do? 


Obesity increases insulin resistance and  Pregnancy is also a condition in which insulin resistance increases. Why does it increase because the hormones that are produced in pregnancy are progesterone and some other hormones like glucagon etc., 

These increase the risk of insulin resistance, when insulin resistance increases, the risk of pregnancy increases.  Because of this, it is already higher due to obesity.

The risk of gestational diabetes in such patients increases, the risk of diabetes which starts only during pregnancy increases and as you know diabetes is such a dangerous disease.  Which is dangerous if it occurs even in a non-pregnant person. If it occurs in a pregnant woman too, then along with dangerous diabetes

The risk of blood pressure also increases and if the blood pressure is high during pregnancy, we call it PIH. 

Aleshia can also occur in such patients who are obese and hypertension has developed.  And then he has ultimately developed Malaysia.

Another important thing that can develop in obesity is DVT. DVT is such a fundamental type of disease or condition.


What happens in it is that DVT means deep vein through which the deep vein of our body.


There is a vein, the flow of blood becomes slow and during pregnancy, it is in a hypercoagulable state, that is, the mechanism of clotting increases a little in the normal body, this is from nature.  

This is done so that there is not much bleeding at the time of delivery and the blood clots quickly, but the disadvantage is that since the clotting of normal blood increases, clots start forming, and the risk of DVT increases.  DVT can cause many complications and if the clot formed comes out of the vein and goes into the lungs, it can cause pulmonary edema, which can also prove fatal. These were the main complications that the mother  


What Can Happen to the Child?


If there is a mother who is overweight, then it is usually seen that the size of her child also increases, which we commonly call macrosomia. 


The Size Of The Child Is  If It Is Big Then What Can Be Its Complication? 


It may face problems in adjusting in the uterus, due to which the normal condition of the child is in which his head is down. This effect can happen. His head cannot be down and his buttocks.  They will be below, there could be breech presentation or leakage or there could be any other position which would not be favorable.

Another thing for normal delivery is if the size of a baby is much bigger than normal then when the time of delivery comes it becomes difficult for the child to pass through the mother's bone. 

The mother's bone is small as per the size of the child, due to which it cannot pass through it. Sometimes it happens that  There is laughing due to which obstructed labor can occur or the contraction of the uterus is not so good due to which dysfunctional labor can occur. 

All these conditions increase the risk of operative delivery i.e. risk of cesarean section in such patients. 

Most people do not want to have a risky normal delivery in which there can be complications for the child as well as the mother, so they go towards a straight-away cesarean which is safe for the mother as well as the child.  

Most of our women are such that they do not get the delivery done in hospitals, they get it done at home. Those who get the delivery done in the village are usually our midwives who manage them. 


What Happens In Such A Situation That If They Do Not Want To Deliver The Child Normally?  


The baby's head gets delivered in many conditions but its shoulders get stuck because the shoulders and the body are big and they cannot pass through the mother's bone.

This is what we call shoulder dystocia and if we pull.  Even if the baby in the ear is taken out, the mother can also get injured, and the baby can also get injured, the baby's clavicle and these bones, etc., the neck bone in the arm can also break, this problem can happen if the delivery takes place, mother.  If the mother is fine and the child is also fine, then another important problem that can arise after delivery is post-partum hemorrhage i.e. excessive bleeding after delivery.


Why Does It Happen When The Uterus Gets Distended To A Very Large Size?


Because if the baby is large, then the uterus gets overstretched. Due to being overstretched, its ability to communicate is lost, when the baby is delivered.

Sometimes the placenta has to be delivered. And if the size of the placenta also increases then all these conditions together make obesity and pregnancy a high-risk condition. 

Wednesday, August 21, 2024

5 Things to Avoid If You Want to Lose Belly

 

lose belly fat


Are you also one of those people who think that one can take such a medicine which will eliminate the belly fat overnight and it will never come again? 


Most patients even 90 but 100% when those who ask me to go on a diet, their first question is how will we get rid of our belly fat, how will we get rid of our double digits, can someone prescribe a pill for us or give me the maximum number of messages in DM, they are the ones who come, Doctor any medicine.  By writing, our weight also reduces, our belly fat also reduces, our double sugar reduces, we become slim quickly


Always remember one thing, if you have gained weight within 6 years, then you were 60 6 years ago.  You were at 100 kg and now you are at 100 kg, so if it has taken you six years to go from 60 kg to 100 kg, then neither will this weight be lost in six weeks, six days, or six hours, in this you will have to at least  It will take six to eight months to lose that weight.


If you have gained weight in 6 years, then keep a little bit of everything. To reduce it also, bring patience, consistency, bring motivation because unless you take these factors.  Till then you cannot do spot fat reduction and spot fat reduction can never happen through a diet plan or exercise.


Your human body is a well-organized machine. When it feels that fat has to be taken from this part, then the body itself does that.  


It selects whatever is there and takes fat from that part when does fat always accumulate around the stomach? 


When are you insulin resistant or have fatty liver or have type 2 diabetes? And those people always have fat around the stomach.  


Some people have behavior in which they have insomnia or type 2 diabetes or have insulin resistance, they have an accumulation of belly fat, and if you see the behavior of those people at 11:00 in the night  


He would be sleeping at 10 o'clock or around 2 a.m., he would be waking up at 10-11 a.m. or we would see that his intake of junk foods would be very high. If you look the other way, he would be having a very high intake of fruit juices. 


He would be eating bakery products wildly. Whenever you want to do fat reduction, there is always the same formula that you have to count your maintenance calories, out of those calories, you have to go into a calorie deficit of 400 to 500 and then you have to walk and exercise until you go into a calorie deficit.


Till then you cannot reduce weight nor can you reduce fat because when you go into deficit, your body uses the fat as a fuel.


Injuries will be reduced and fat will be reduced. If you also keep thinking the same and not that medicine will reduce it, then it cannot happen. 


There are only two procedures for fat loss. You eat in a calorie deficit and you do strength training. Take your weight and exercise in a proper routine.  Come, develop your sleep, and follow your calorie deficit plan along with it. You can still do fat reduction with other medicines or injections. 


This is not long term, these are all short term. If you want to give long-term results then your habits because  Your posture has deteriorated in seven years.


Fix it within six to eight months. Unless you change your posture, you will not bring lifestyle changes. Fat loss is not possible. 

Monday, August 19, 2024

How Pollution is Damaging Your Skin - What Happens Due To This is Your Skin Becomes Reactive, Your Skin Becomes Very Sensitive

 

How Pollution is Damaging Your Skin - What Happens Due To This is Your Skin Becomes Reactive, Your Skin Becomes Very Sensitive


Genetics plays an important role in the appearance of the skin, and our environment is also responsible. The environmental factors that are present are the first ones which that is sunlight, those dangerous rays of the sun which can damage our skin.


First of all, there may be wrinkles in our skin, our skin may become loose and the complexion of the skin may darken, the skin may get tanned, our skin may get burnt


What happens is redness, itching, and blisters can form, and after excessive burning


Some changes can occur which can lead to skin irritation and hence we need to avoid these things. It is available in the form of gel and lotion cream.


Use it 20 to 30 minutes before going out and when you are using it, after that you should use it for two to three hours.


The second thing that is common in our environment is air pollution. In air pollution, the chemicals which are in the smoke are touching our skin, which includes free radicals. 


What are free radicals, they are basically on our skin.  When we break down collagen and elastin, when we do this, our skin becomes loose and loses its elasticity. This leads to the problem of wrinkles and wrinkling. That is because of the irritants in the smoke, some molecules cause the complaint of acne


Many people get rosacea and eczema comes in them. For this, you should do cleansing, keep your moisturization, and use water these days.  Base moisturizers are also coming, use them, especially those living in urban areas, they should do double cleansing before going home and when they come back from home, continue with the cleansing, after that do this.  


You should use an antioxidant serum. This will prevent your skin from getting damaged by free radicals.


What Are The Weather Conditions? 


When there is any change in the weather conditions, it comes.  That affects our skin health.


What will happen in it that as the weather shifts from summer to autumn, the temperature decreases, and the humidity also decreases, so that is where our skin is.


Struggles To Maintain Hydration What Happens In Summer?


In summer you sweat more and many patients complain that their skin is getting oily, their pores are getting clogged, and blackheads like this.  If the complaint of whiteheads increases


What Do You Have To Do For All These Things? 


You have to keep your skin in addictive hydration. You drink plenty of water and then moisturize it. The better you cleanse and moisturize the skin, the more  Well, your skin will be maintained


After that, what can you do for clogged pores, for any exfoliation, you can use a salicylic acid, you can use retinol


There are many options, basically, you  Which is a good oil-free sunscreen, you should use and then avoid touching your face 


We have a factor that contributes to skin health, and that is our water quality. Now in water quality, this is what is happening mostly.  


Hard Water Usage: Hard water is the one whose mineral content is very high, then when the patients come, they say that they are experiencing a lot of hair loss, skin changes have occurred


If someone has shifted from some area.  The water in it gets changed, and because of that there is a slight difference in their skin and hair,


What happens due to this, is your skin becomes reactive, your skin becomes very sensitive and what happens in it is that if someone you have eczema then it flares up, rosacea flares up, now again for all these things


you should also keep your skin clean and moisturized, and use a good humidifier or water softener There are instruments you can also use 


Sunday, August 18, 2024

These Things in Your Diet Can Make Your Headaches Worse

 

These Things in Your Diet Can Make Your Headaches Worse


Migraine is a very common problem these days, is there any concern with diet for migraine or not and is it migraine and can you take some chances in your diet to treat it?  Do you need to bring it or not? 


What is Migraine? 


It is the pain of half the head which is very severe for some people. Some people have episodic migraines, which means that they have episodes after some time, after one or two days, and they are very severe for some people, their intensity remains a little less but their frequency.  


If you are not able to treat migraine then what is the role of diet in it? 


Many such dietary factors can cause migraine. Triggers migraine, the one that plays the most role in this is Nitris Amides i.e. if you are using excessive nitric acid in your diet


How can you do that if you are using smoke things a lot? If you are using Barbie Q which contains nitrous amides, in addition, if you are consuming citrus foods that trigger it


 In addition, if there is a magnesium deficiency in your body, then you may also be prone to migraine episodes or migraines.  If we can go towards migraine 


How To Treat It


This same region cannot happen in every person, that is, it cannot be that due to lack of magnesium in everyone, we are going towards migraine.  


There is a need to figure out, the best way for this is to keep a food diary with you and simultaneously keep track of the migraine episodes that you are having, i.e. which food you eat that triggers your migraine.  


Second thing it is believed that there is another myth in our society that if you use caffeine then you will be saved from migraine, it does not happen.  The episode which is a migraine vein, after a day or two or in some cases, after a week, very intense pain is happening inside half of your head


It happens because you are consuming too much caffeine.  during this time you have to keep the amount of caffeine very restricted and use it to a minimum because tea is our comfort food. Whenever we have a headache, we will use tea and probably get relief from the headache.  


We will get rid of it but overdosing on caffeine is also not good for you, that is why I am telling you about the five seas due to which migraine can be triggered. 


These five things are cheese, chocolate, coffee, citrus foods, and caffeine.  If there are things that can trigger your migraine, then you have to avoid these five things because the things that are present inside the cheese, the things that are fermented, especially the nitrosera mites present inside them, can trigger your migraine.  


During this time you need to avoid all these things and what are those things? 


Come to know what are the things by which you can treat migraine, those are the things that we have.


Magnesium-Rich Foods: Should You Use Bananas?


Keep the intake of potassium in it very good which improves the contraction and relaxation of your nerves so that your nerve signals are good and your migraine is getting treated somewhere.  Because of that and also using a detox drink is very good if you do it during this.


What detox drink does is it increases your satanic level because if your satanic level is decreasing it means which is a happy hormone inside your body.  Even if it is reduced, migraine is still triggered. 


Hormones also play a major role. if it is excessive swerve pain then restrict the use of caffeine during that time because caffeine overdose is also there.  It can trigger your migraine and even if it is giving you relief at that time, it can increase it after that, its intake has to be done with utmost caution


Thursday, August 15, 2024

If Within A Month We Get Relief From Pain. If You Want To Lose Five Kilos Of Weight

 

If within a month we get relief from pain.  If you want to lose five kilos of weight


I recommend using Sensen Rapid Action daily regularly. It gives relief from pain in just seconds. It works. 

If within a month we get relief from pain.  If you want to lose five kilos of weight


What Is The Diet And What Are The Precautions That We Can Follow To Achieve This Goal? 


First of all, try to fix your meal time and have breakfast at 7:  Lunch between 00 and 8:00 pm, lunch between 1 to 2 pm, and dinner between 7:00 to 8:00 pm. 

You have already consumed your proper intake because the more late we eat, the more we eat.  It also supports weight gain and also spoils your gut health.

The foods that we can use, which is the breakfast that can help us in weight loss, then you should try breakfast.

What you have inside: If you are a chapati person then you can take a 6 inch CD size chapati of whole grain grain, and you can use two eggs with it

You can use two kebabs or if you want salan.  If you want to take it, you can use three to four tablespoons of salad.

If you drink tea, then try to use sugar-free tea and mix half milk and half water or dilute your milk a little.

If you have used breakfast between 7:00 to 8:00 to make tea, then try to have some light snacking after three hours like 10 to 11 in between, in which you can take nuts.  You can take seeds, apart from this, if you want then you can use coffee or green tea, nuts and if you want, you can use almonds or walnuts, seven to eight almonds and three to five walnuts or whatever you want.  You can use one tablespoon of mixed seeds.

If you want to have some snacking then you can use any seasonal fruit, like plums for now, two to three, or cherries.  You can use seven to eight cherries or you can use a green apple or a small medium-sized red apple. For lunch, you can try using a salad.

You can mix vegetables of any kind in it.  You can use vegetables of your choice, it should be a proper serving of 250 mg 250 grams.

To complete the serving of meat, you can use two boiled eggs with it or use two homemade kebabs If you want to use chicken fillet, then you can also use chicken fillet between 100 to 150 grams.

After that, for your evening snacking which will come between 4:00 to 5:00 pm, you can also have a cup of green tea.  Or you can use a cup of black coffee along with it and you can use whole nuts as a snack. 

Fox nuts which we call two handfuls are very good for you, they also support your joint health and your weight loss.  After this, for dinner, we will again have one chat chapatti, and two Cucumber salads, try whatever salad is prepared in your house, prefer anything from vegetables and meat.  You can use about a bowl or a cup and at bedtime you can use a cup of green tea or a cup of neem hot water.