Saturday, August 24, 2024

Why Is Heart Bypass Surgery Necessary - What Is Heart Bypass Surgery

 

Heart Bypass Surgery


Heart bypass is commonly found in people's day, according to a study in the USA, 20 out of every 100 people above every 40 years.  The disease of constriction in the heart's canal is present in 25 people and about lakhs of people who stay in the shelter of Poon during the day die.


It is very important to know about it. People who have heart failure have pain in the chest, and jaw, pain in the finger and fat area of ​​the arm, difficulty in breathing, and sweating.


This is very common when you go to Kavus, he does your angiography and does some tests, and in those patients in whom stent insertion is difficult or due to the severity of the disease, the stent cannot be inserted, then they go to Cardiac Surgery.


People often ask us whether there is any danger in this. There is a lot of doubt among the people about this.


Nowadays, because of the modern methods and machines available, then this danger is almost out of 100.  It is present in one or two patients who have any type of hernia. 


The biggest advantage after the bypass is that the pain you experience in the abdomen goes away after the operation or is reduced to a great extent.  You can do your normal routine activities later. 


You get saved from heart attack to a great extent. Even if a heart attack occurs, it does not prove to be yours. Patients are saved from heart failure.


After about two to three weeks, the patient can continue his normal daily activities. Bypass takes about two to two and a half hours, sometimes even more time.


There is a hospital stay of five to six days, after which the patient goes home and after two to two weeks he becomes normal and can continue his activities.  


Fear is found in a large number of people and if you look at the risk and benefit, the benefit is much more than the risk.


About 9 out of 100 patients recover and go away after the fifth or sixth day of the disease.  There is a fear among people about bypassing because whatever is too big is cut on the chest


The SW method is available, machines are available, all the equipment is available, and there is also stuff and surplus.  There are a lot of medicines available these days, apart from this, there are a lot of medicines for the heart,


All these things are present and even with a small cut, they can be bypassed, whenever you get this kind of heartburn and abdominal pain.  If the person is above 40 years of age, then there is no letter, there is chest pain and sweating, the heartbeat becomes very strong or the architect finds out that he is having a heart attack, if you suspect that then you should immediately go to the doctor 

How To Lose Fat With Liposuction

 

How To Lose Fat With Liposuction


lipo suction is a weight reduction procedure. The fat will be reduced and our weight will be reduced, however, it is not because the fat is a very light thing, that is, it is very light in terms of weight and is light that if it is put in water, it will float.  


If fat is lost, it floats on water, that is, it is lighter than water, that is, if a lot of fat is removed, then some weight is reduced, but when fat is removed from the body, the shape of the body improves.  


If it happens then lipo suction is a body shaping procedure i.e. where the body gets de-shaped due to fat in the body of men or women, especially after pregnancy of women, then to bring it back in shape so that you can wear such clothes that  Lipo section is done for whatever looks good to you and if your size also reduces a little and the body comes into shape, then lipo section is done under full anesthesia or even under local anesthesia.  


Lipo section on a large area, then we have to give a lot of anesthesia for that, but it is not safe. Yes, if we have to do a little in a local area, then it is not safe.  


For local anesthesia, a lipo section can be done by listening to the same place, just as if there is a chin area, then a little below it, then it can be done by listening to the same area, or if it is in the knee area, then the section is done at the same place.  


It can be done locally by giving general anesthesia, but if there is a large area like the area of ​​a tree, then it is better to do it either in the spinal area i.e. through the waist, or by going under full anesthesia, it is safe and effective as well and it also makes the patient uncomfortable.  


This does not happen and the results are also good, so in this way, when we remove this fat, then we control that area and after that, we do such a dressing that the gap that is created in the body due to the removal of fat, that gap.  


When we finish it, we wear tight bandages or tight corsets i.e. tight garments, and in the next one and a half to two weeks, the skin that is there gets merged with the area below but it takes three months to get the complete result, the complete information will be known in three months.

Friday, August 23, 2024

How Excess Weight Affects Pregnancy

 

How Does Weight Affect Pregnancy


It is a very important topic that has a lot of impact on pregnancy, that is obesity which we also call obesity.  You must be aware that its importance is becoming very high in the world,

It is very high in developed countries and even in our underdeveloped countries, its incidence is increasing because here also we adopt the same lifestyle.  They are eating junk food and do not work and we have a sedentary lifestyle. 

Obesity can cause complications even in a non-pregnant patient, such as heart problems, diabetes, and hypertension.

Obesity can have side effects during pregnancy as it causes complications in non-pregnant women. Similarly, it also causes complications in pregnancy. This means that the mother may have complications and the child may also have complications.

First of all, if there is a woman who is overweight.  If she wants to conceive, then there is a problem in conceiving.


What Is The Reason For This? 


Obesity in conception usually interferes with ovulation. Ovulation does not happen properly due to which there is a problem in conceiving. 

There is a hormonal imbalance in it.  Due to this ovulation is the effect, so if a patient wants to conceive and her weight is high then first of all we should advise her to reduce her weight and bring her BMI into normal range only by losing weight.  They conceive and they do not even need any medicine. If the patient has conceived then another problem may arise that the risk of miscarriage increases. 

What happens in obesity is that all the organs in the body. They are affected, it is a metabolic disease, so when there is an inflammation inside the body, then the inflammation affects every organ and even if the pregnancy, placenta, and baby affect everyone, then the risk of miscarriage increases.

Off-congenital genital enlargement also increases in such patients, if conception has occurred and the pregnancy is going on normally


What Other Issues Can Happen In The Future? 


The risk of diabetes in the mother increases in that woman who Normally, was not diabetic before pregnancy, but now during pregnancy, the risk of developing diabetes increases, even if she is pregnant, because whatever is extra on the body, you can call it a burden.


What Does Obesity Do? 


Obesity increases insulin resistance and  Pregnancy is also a condition in which insulin resistance increases. Why does it increase because the hormones that are produced in pregnancy are progesterone and some other hormones like glucagon etc., 

These increase the risk of insulin resistance, when insulin resistance increases, the risk of pregnancy increases.  Because of this, it is already higher due to obesity.

The risk of gestational diabetes in such patients increases, the risk of diabetes which starts only during pregnancy increases and as you know diabetes is such a dangerous disease.  Which is dangerous if it occurs even in a non-pregnant person. If it occurs in a pregnant woman too, then along with dangerous diabetes

The risk of blood pressure also increases and if the blood pressure is high during pregnancy, we call it PIH. 

Aleshia can also occur in such patients who are obese and hypertension has developed.  And then he has ultimately developed Malaysia.

Another important thing that can develop in obesity is DVT. DVT is such a fundamental type of disease or condition.


What happens in it is that DVT means deep vein through which the deep vein of our body.


There is a vein, the flow of blood becomes slow and during pregnancy, it is in a hypercoagulable state, that is, the mechanism of clotting increases a little in the normal body, this is from nature.  

This is done so that there is not much bleeding at the time of delivery and the blood clots quickly, but the disadvantage is that since the clotting of normal blood increases, clots start forming, and the risk of DVT increases.  DVT can cause many complications and if the clot formed comes out of the vein and goes into the lungs, it can cause pulmonary edema, which can also prove fatal. These were the main complications that the mother  


What Can Happen to the Child?


If there is a mother who is overweight, then it is usually seen that the size of her child also increases, which we commonly call macrosomia. 


The Size Of The Child Is  If It Is Big Then What Can Be Its Complication? 


It may face problems in adjusting in the uterus, due to which the normal condition of the child is in which his head is down. This effect can happen. His head cannot be down and his buttocks.  They will be below, there could be breech presentation or leakage or there could be any other position which would not be favorable.

Another thing for normal delivery is if the size of a baby is much bigger than normal then when the time of delivery comes it becomes difficult for the child to pass through the mother's bone. 

The mother's bone is small as per the size of the child, due to which it cannot pass through it. Sometimes it happens that  There is laughing due to which obstructed labor can occur or the contraction of the uterus is not so good due to which dysfunctional labor can occur. 

All these conditions increase the risk of operative delivery i.e. risk of cesarean section in such patients. 

Most people do not want to have a risky normal delivery in which there can be complications for the child as well as the mother, so they go towards a straight-away cesarean which is safe for the mother as well as the child.  

Most of our women are such that they do not get the delivery done in hospitals, they get it done at home. Those who get the delivery done in the village are usually our midwives who manage them. 


What Happens In Such A Situation That If They Do Not Want To Deliver The Child Normally?  


The baby's head gets delivered in many conditions but its shoulders get stuck because the shoulders and the body are big and they cannot pass through the mother's bone.

This is what we call shoulder dystocia and if we pull.  Even if the baby in the ear is taken out, the mother can also get injured, and the baby can also get injured, the baby's clavicle and these bones, etc., the neck bone in the arm can also break, this problem can happen if the delivery takes place, mother.  If the mother is fine and the child is also fine, then another important problem that can arise after delivery is post-partum hemorrhage i.e. excessive bleeding after delivery.


Why Does It Happen When The Uterus Gets Distended To A Very Large Size?


Because if the baby is large, then the uterus gets overstretched. Due to being overstretched, its ability to communicate is lost, when the baby is delivered.

Sometimes the placenta has to be delivered. And if the size of the placenta also increases then all these conditions together make obesity and pregnancy a high-risk condition. 

Wednesday, August 21, 2024

5 Things to Avoid If You Want to Lose Belly

 

lose belly fat


Are you also one of those people who think that one can take such a medicine which will eliminate the belly fat overnight and it will never come again? 


Most patients even 90 but 100% when those who ask me to go on a diet, their first question is how will we get rid of our belly fat, how will we get rid of our double digits, can someone prescribe a pill for us or give me the maximum number of messages in DM, they are the ones who come, Doctor any medicine.  By writing, our weight also reduces, our belly fat also reduces, our double sugar reduces, we become slim quickly


Always remember one thing, if you have gained weight within 6 years, then you were 60 6 years ago.  You were at 100 kg and now you are at 100 kg, so if it has taken you six years to go from 60 kg to 100 kg, then neither will this weight be lost in six weeks, six days, or six hours, in this you will have to at least  It will take six to eight months to lose that weight.


If you have gained weight in 6 years, then keep a little bit of everything. To reduce it also, bring patience, consistency, bring motivation because unless you take these factors.  Till then you cannot do spot fat reduction and spot fat reduction can never happen through a diet plan or exercise.


Your human body is a well-organized machine. When it feels that fat has to be taken from this part, then the body itself does that.  


It selects whatever is there and takes fat from that part when does fat always accumulate around the stomach? 


When are you insulin resistant or have fatty liver or have type 2 diabetes? And those people always have fat around the stomach.  


Some people have behavior in which they have insomnia or type 2 diabetes or have insulin resistance, they have an accumulation of belly fat, and if you see the behavior of those people at 11:00 in the night  


He would be sleeping at 10 o'clock or around 2 a.m., he would be waking up at 10-11 a.m. or we would see that his intake of junk foods would be very high. If you look the other way, he would be having a very high intake of fruit juices. 


He would be eating bakery products wildly. Whenever you want to do fat reduction, there is always the same formula that you have to count your maintenance calories, out of those calories, you have to go into a calorie deficit of 400 to 500 and then you have to walk and exercise until you go into a calorie deficit.


Till then you cannot reduce weight nor can you reduce fat because when you go into deficit, your body uses the fat as a fuel.


Injuries will be reduced and fat will be reduced. If you also keep thinking the same and not that medicine will reduce it, then it cannot happen. 


There are only two procedures for fat loss. You eat in a calorie deficit and you do strength training. Take your weight and exercise in a proper routine.  Come, develop your sleep, and follow your calorie deficit plan along with it. You can still do fat reduction with other medicines or injections. 


This is not long term, these are all short term. If you want to give long-term results then your habits because  Your posture has deteriorated in seven years.


Fix it within six to eight months. Unless you change your posture, you will not bring lifestyle changes. Fat loss is not possible. 

Monday, August 19, 2024

How Pollution is Damaging Your Skin - What Happens Due To This is Your Skin Becomes Reactive, Your Skin Becomes Very Sensitive

 

How Pollution is Damaging Your Skin - What Happens Due To This is Your Skin Becomes Reactive, Your Skin Becomes Very Sensitive


Genetics plays an important role in the appearance of the skin, and our environment is also responsible. The environmental factors that are present are the first ones which that is sunlight, those dangerous rays of the sun which can damage our skin.


First of all, there may be wrinkles in our skin, our skin may become loose and the complexion of the skin may darken, the skin may get tanned, our skin may get burnt


What happens is redness, itching, and blisters can form, and after excessive burning


Some changes can occur which can lead to skin irritation and hence we need to avoid these things. It is available in the form of gel and lotion cream.


Use it 20 to 30 minutes before going out and when you are using it, after that you should use it for two to three hours.


The second thing that is common in our environment is air pollution. In air pollution, the chemicals which are in the smoke are touching our skin, which includes free radicals. 


What are free radicals, they are basically on our skin.  When we break down collagen and elastin, when we do this, our skin becomes loose and loses its elasticity. This leads to the problem of wrinkles and wrinkling. That is because of the irritants in the smoke, some molecules cause the complaint of acne


Many people get rosacea and eczema comes in them. For this, you should do cleansing, keep your moisturization, and use water these days.  Base moisturizers are also coming, use them, especially those living in urban areas, they should do double cleansing before going home and when they come back from home, continue with the cleansing, after that do this.  


You should use an antioxidant serum. This will prevent your skin from getting damaged by free radicals.


What Are The Weather Conditions? 


When there is any change in the weather conditions, it comes.  That affects our skin health.


What will happen in it that as the weather shifts from summer to autumn, the temperature decreases, and the humidity also decreases, so that is where our skin is.


Struggles To Maintain Hydration What Happens In Summer?


In summer you sweat more and many patients complain that their skin is getting oily, their pores are getting clogged, and blackheads like this.  If the complaint of whiteheads increases


What Do You Have To Do For All These Things? 


You have to keep your skin in addictive hydration. You drink plenty of water and then moisturize it. The better you cleanse and moisturize the skin, the more  Well, your skin will be maintained


After that, what can you do for clogged pores, for any exfoliation, you can use a salicylic acid, you can use retinol


There are many options, basically, you  Which is a good oil-free sunscreen, you should use and then avoid touching your face 


We have a factor that contributes to skin health, and that is our water quality. Now in water quality, this is what is happening mostly.  


Hard Water Usage: Hard water is the one whose mineral content is very high, then when the patients come, they say that they are experiencing a lot of hair loss, skin changes have occurred


If someone has shifted from some area.  The water in it gets changed, and because of that there is a slight difference in their skin and hair,


What happens due to this, is your skin becomes reactive, your skin becomes very sensitive and what happens in it is that if someone you have eczema then it flares up, rosacea flares up, now again for all these things


you should also keep your skin clean and moisturized, and use a good humidifier or water softener There are instruments you can also use 


Sunday, August 18, 2024

These Things in Your Diet Can Make Your Headaches Worse

 

These Things in Your Diet Can Make Your Headaches Worse


Migraine is a very common problem these days, is there any concern with diet for migraine or not and is it migraine and can you take some chances in your diet to treat it?  Do you need to bring it or not? 


What is Migraine? 


It is the pain of half the head which is very severe for some people. Some people have episodic migraines, which means that they have episodes after some time, after one or two days, and they are very severe for some people, their intensity remains a little less but their frequency.  


If you are not able to treat migraine then what is the role of diet in it? 


Many such dietary factors can cause migraine. Triggers migraine, the one that plays the most role in this is Nitris Amides i.e. if you are using excessive nitric acid in your diet


How can you do that if you are using smoke things a lot? If you are using Barbie Q which contains nitrous amides, in addition, if you are consuming citrus foods that trigger it


 In addition, if there is a magnesium deficiency in your body, then you may also be prone to migraine episodes or migraines.  If we can go towards migraine 


How To Treat It


This same region cannot happen in every person, that is, it cannot be that due to lack of magnesium in everyone, we are going towards migraine.  


There is a need to figure out, the best way for this is to keep a food diary with you and simultaneously keep track of the migraine episodes that you are having, i.e. which food you eat that triggers your migraine.  


Second thing it is believed that there is another myth in our society that if you use caffeine then you will be saved from migraine, it does not happen.  The episode which is a migraine vein, after a day or two or in some cases, after a week, very intense pain is happening inside half of your head


It happens because you are consuming too much caffeine.  during this time you have to keep the amount of caffeine very restricted and use it to a minimum because tea is our comfort food. Whenever we have a headache, we will use tea and probably get relief from the headache.  


We will get rid of it but overdosing on caffeine is also not good for you, that is why I am telling you about the five seas due to which migraine can be triggered. 


These five things are cheese, chocolate, coffee, citrus foods, and caffeine.  If there are things that can trigger your migraine, then you have to avoid these five things because the things that are present inside the cheese, the things that are fermented, especially the nitrosera mites present inside them, can trigger your migraine.  


During this time you need to avoid all these things and what are those things? 


Come to know what are the things by which you can treat migraine, those are the things that we have.


Magnesium-Rich Foods: Should You Use Bananas?


Keep the intake of potassium in it very good which improves the contraction and relaxation of your nerves so that your nerve signals are good and your migraine is getting treated somewhere.  Because of that and also using a detox drink is very good if you do it during this.


What detox drink does is it increases your satanic level because if your satanic level is decreasing it means which is a happy hormone inside your body.  Even if it is reduced, migraine is still triggered. 


Hormones also play a major role. if it is excessive swerve pain then restrict the use of caffeine during that time because caffeine overdose is also there.  It can trigger your migraine and even if it is giving you relief at that time, it can increase it after that, its intake has to be done with utmost caution


Thursday, August 15, 2024

If Within A Month We Get Relief From Pain. If You Want To Lose Five Kilos Of Weight

 

If within a month we get relief from pain.  If you want to lose five kilos of weight


I recommend using Sensen Rapid Action daily regularly. It gives relief from pain in just seconds. It works. 

If within a month we get relief from pain.  If you want to lose five kilos of weight


What Is The Diet And What Are The Precautions That We Can Follow To Achieve This Goal? 


First of all, try to fix your meal time and have breakfast at 7:  Lunch between 00 and 8:00 pm, lunch between 1 to 2 pm, and dinner between 7:00 to 8:00 pm. 

You have already consumed your proper intake because the more late we eat, the more we eat.  It also supports weight gain and also spoils your gut health.

The foods that we can use, which is the breakfast that can help us in weight loss, then you should try breakfast.

What you have inside: If you are a chapati person then you can take a 6 inch CD size chapati of whole grain grain, and you can use two eggs with it

You can use two kebabs or if you want salan.  If you want to take it, you can use three to four tablespoons of salad.

If you drink tea, then try to use sugar-free tea and mix half milk and half water or dilute your milk a little.

If you have used breakfast between 7:00 to 8:00 to make tea, then try to have some light snacking after three hours like 10 to 11 in between, in which you can take nuts.  You can take seeds, apart from this, if you want then you can use coffee or green tea, nuts and if you want, you can use almonds or walnuts, seven to eight almonds and three to five walnuts or whatever you want.  You can use one tablespoon of mixed seeds.

If you want to have some snacking then you can use any seasonal fruit, like plums for now, two to three, or cherries.  You can use seven to eight cherries or you can use a green apple or a small medium-sized red apple. For lunch, you can try using a salad.

You can mix vegetables of any kind in it.  You can use vegetables of your choice, it should be a proper serving of 250 mg 250 grams.

To complete the serving of meat, you can use two boiled eggs with it or use two homemade kebabs If you want to use chicken fillet, then you can also use chicken fillet between 100 to 150 grams.

After that, for your evening snacking which will come between 4:00 to 5:00 pm, you can also have a cup of green tea.  Or you can use a cup of black coffee along with it and you can use whole nuts as a snack. 

Fox nuts which we call two handfuls are very good for you, they also support your joint health and your weight loss.  After this, for dinner, we will again have one chat chapatti, and two Cucumber salads, try whatever salad is prepared in your house, prefer anything from vegetables and meat.  You can use about a bowl or a cup and at bedtime you can use a cup of green tea or a cup of neem hot water. 

The Psychological Impact of Sleep Apnea - The Causes and Implementing Effective Solutions for Mental Health

 

The Psychological Impact of Sleep Apnea - The Causes and Implementing Effective Solutions for Mental Health


Sleep apnea is a very common disease. Around 10 to 15 percent of people around the world suffer from sleep apnea, but people do not consider sleep apnea to be so important and they think that it is a very common and normal thing that if you are tired then you will snore or even our parents used to snore but they did not treat it as a disease whereas it is not so. 


Sleep anemia is a disease in which oxygen does not reach your lungs properly due to different wuzu haat.  There are many reasons for the lack of oxygen supply, such as obesity.


Apart from that, hereditary issues play a role and any such thing due to which you are not able to take oxygen properly into the lungs through the nose. 


There are many reasons for having sleep anemia.  Please play a role, apart from that, any other hereditary or any such thing, through which you cannot take oxygen properly, such as polyps in the nose, large tonsils, or large nasal bone, which we call a deviated nasal septum.  


There are different types of wuzu (ablution). When oxygen does not reach the lungs in full quantity, then you stop breathing and an alert mechanism comes to you from the brain and you wake up immediately


So this is the difference between sleeping and waking up.  This process continues with you the whole night and when you wake up in the morning 


You feel tired, you feel sleepy and your heart wants to sleep a little more. This affects your day-to-day productivity a lot and your memory and concentration also get affected.  It affects the body


 The day-to-day things that can happen due to sleep anemia, have many long-term issues as well and chronic diseases can also happen due to sleep anemia, such as hypertension  Blood pressure, diabetes, chronic heart disease, anxiety and depression, and the list goes on and on and on. 


If you or someone you know has a snoring problem or is suffering from sleep apnea, get a sleep test done and you will get to know a lot from the test.  


What is the treatment for sleep anemia, depending on whether it is mild, moderate, or severe?  We treat sleep apnea based on the category it belongs to. 


The gold standard treatment for sleep apnea is the C-PAP machine. It is a small machine that you wear to sleep and it throws air into your body with a certain pressure.


The air is not oxygen, it is your normal atmospheric air that goes into your nose and throat with a certain pressure, it opens up the blocked nose and throat and because of that opening, you get relief.


uninterrupted supply of oxygen to your lungs so the gold standard treatment for sleep apnea is the sea pap therapy apart from this. 


Wednesday, August 14, 2024

The Science Behind Cumin Water - How This Simple Beverage Can Aid in Weight Loss and Digestive Health

 

The Science Behind Cumin Water How This Simple Beverage Can Aid in Weight Loss and Digestive Health


What Are The Health Benefits of Cumin Water?


First of all cumin water which We start taking in our diet, is low in calories, so if you take one teaspoon of cumin water, then you get seven calories in it, it has very low calories and helps in digestion easily in your body.


What Are Its Health Benefits? 


If things like cancer tumors start degenerating inside your body, it helps in removing them, then after that, if your immune system has become too slow in improving it.  It helps in increasing weight.


People who are losing their weight should use water. It is a very good drink for fat burning.


I have started telling you the recipe for this drink. The first thing you have to do in the morning is  Nihar mu pre-breakfast time, first of all, you have to do your walk or exercise whatever


You want to, after that, you have to take one cup of water, in one cup of water you have to add only one teaspoon, you have to boil water in it.  You have to stop the rat, add a teaspoon of it, and keep it on steam. When the water starts boiling, you have to keep it for five seconds, when colors come inside it, then you pour it into the cup.  You have to drink it. You can drink it daily.


Its best time is free breakfast. Intake it. Your heart burning will start reducing very soon and it is suitable for people who are facing hormone issues or people whose weight is too late.  If you are stuck with water, then start consuming water from today


It has very good results, then after that, those who have anemia issues in their body or have excessive heart burning issues or have heart issues.


For this, Ra water is very beneficial, so you can consume it in your diet.


Firstly, you can take a drink of Ra water and also you can use curd of cumin seeds whenever you have lunch or dinner.  If you use it, then you have to take only three spoons of yogurt, along with it you have to add pink salt, half a teaspoon, 1 tablespoon, and one teaspoon of cumin, mix it and you can consume the yogurt. 


Before eating, use water and then salad and yogurt.  Then you can use roti and salad or if you are using it at dinner time then you can use cumin curd with father, due to this your digestion system starts becoming very good, then people who have a lot of diabetes issues.  


It helps a lot in measuring diabetes. It means that it helps a lot in controlling it, so you soak it in normal water overnight and you can consume it in the morning and have two glasses with it.  


By the way, if you consume water then your diabetes will start getting controlled very well, but those who have a medical history then they should consult their diet or doctor and use it as a diet. 


I can recommend this to you because if you have hormonal issues, weight.  If you are stuck or you mean that you are not burning much fat, if you have a fat story, then you can use cumin and pre-breakfast daily.


Those who are just trying to maintain their weight can use it twice a week.  Those who want to lose weight can drink it. 


They can consume it daily whenever they have tea or milk. It has the lowest calorie cumin seeds. Today only save calories. You will have to consume it in just one tablespoon. So you can easily lose weight even sitting at home. 

Intermittent Urination and Urinary Tract Infections - Recognizing the Signs and Symptoms

 

Intermittent Urination


Everyone has problems with urination. There is tightness in urine. Urine comes intermittently. Urine comes with a pause.  There is a burning sensation while urinating, there is pain, urination does not empty, and there is a narrowing of the urinary canal, like in young age patients and old females, it is called stenosis and in young men, it is called structure. 


This happens due to this.  Your urinary tract gets shrunken, its control reduces, its caliber reduces, what is its length, what is its hardness of structure, what are its features, all these things depend on the treatment and it is seen that  In young people, this disease occurs mostly due to UTI, which is an infection of the penis, due to which the drain starts drying up, after which STTI occurs, due to sexually transmitted infections, which causes frequent urination.  


The filaments come out in such a way that the urinary tract begins to get blocked within a few years. If it is not treated properly, these are also called structures. 


These are mostly in the front part of the urinary tract, and posterior structures.  These injuries occur on the posterior side of the urinary tract and if there is an injury in a trauma accident or a roadside accident, this injury occurs on the posterior side of the urinary tract, such that the urinary tract gets partially or completely blocked and now it gets closed.  


Coming to its treatment, the treatment is simple, if you have the structure, then for the posterior structures like said trauma or other things, IO can be internal optical thought, it can be twice the camera ratio.  


For the urinary drain, this is a very important message that does not get the operation done with more than two cameras.


If you get more than this done for the urinary drain, then even open surgery or plasticity for your urinary drain will not be possible and the result will be compromised.  Will come because what happens is that when you get your urinary tract camera done twice, if the structure is small then this can happen and people get it done three times, even five times, but what happens is that two-  After three months or four months, the drain gets blocked again or you have a latch tube which is internal along with it. 


The doctor says to keep going in and out and the patient becomes light and is not able to do that due to which if more The more frequent the surgery is, the more cuts are made inside the urinary tract, whether through camera surgery or laser surgery, and the size of the structure of the urinary tract will keep increasing and increasing, due to which there will be a full block of the drain.  


If the camera operation is done again then the size of the structure will increase further due to which the open surgery also gets compromised, which is the international guideline that recommends that you can get the camera operation done only twice for the structure, if after that  If the structure is being formed again and again, then the recommendation is that you get the open surgery done, the result of which is 80 to 90 feet and the result of camera surgery is 30 to 37 feet and the latest technology that has come in it, which is called balloon dilatation, is also initial.  


Stages P is much better than conventional IU and if you come to balloon surgery, a drug quota balloon by which you dilate the structure, small structures inside the penis which are less than 2cm, and have the first or second surgery, then such patients also.  


Balloons become better with dilatation because there is a drug on this balloon that prevents the process of rebuilding your structure again. 


Garlic’s Medicinal Magic - How It Goes Beyond Treating High Cholesterol and Blood Pressure to Support Overall Health

 

Garlic’s Medicinal Magic - How It Goes Beyond Treating High Cholesterol and Blood Pressure to Support Overall Health


Garlic is a food that you can use to treat high cholesterol and high blood pressure, but apart from this, what other diseases can it be used to treat?  


Garlic is usually used in our homes daily, but very few people are aware that it has many medicinal properties naturally, that is, it is a medicine.  It can also be used as a natural medicine, with it we can not only treat many diseases but we can also prevent them. 


What Are The Chemicals Present That Are Responsible For Its Medicinal Properties? 


Allicin is a compound that naturally has the property that it helps in curing your different diseases for example high blood pressure or high cholesterol levels.  It proves to help treat and be good for one's health. 


Apart from this, the immense number of antioxidants present in it also makes it an excellent anti-inflammatory agent, i.e. if there is any kind of inflammation or infection in your body.


Garlic can prove to be an excellent thing to treat it and also to prevent it. It seems that you eat a lot of food from the market.


There are countless compounds present in garlic at home that prove to be very beneficial for your health.


High cholesterol levels, then those people whose cholesterol levels remain high or  Garlic is a great thing to regulate, maintain, and lower LDL levels, especially for people whose LDL levels are disturbed.


Apart from this, those people who suffer from high blood pressure, whose blood pressure is maintained.  Does not remain high all the time, for them there can be no better natural medicine than Garlic and along with this, not only this but it also proves helpful in preventing many cancers.


Garlic has innumerable benefits but How should it be consumed so that we can easily get all the benefits it has for us and we can utilize it for maximum health benefits, then the way to do this is to consume garlic in its raw form and You can consume it by grinding two jaws or in its raw form.


Apart from this, other methods by which you can get its maximum benefits, then you can also consume it by baking it.  


This will happen because the strong smell present inside it will be reduced to a great extent and you will be able to consume it easily you can be consumed on any side, you can use it by applying it to bread or by applying it on roti, etc. in your routine.  


So that you can get maximum benefits from it if you have specific problems like high cholesterol and hypertension, then if you consume these daily, you will feel the difference in your cholesterol levels and blood pressure levels within a few days.


Monday, August 12, 2024

Nutritional Strategies for Liver Repair - Foods to Eat and Avoid for a Damaged Liver

 

Nutritional Strategies for Liver Repair - Foods to Eat and Avoid for a Damaged Liver


What foods do we have for our liver, which foods we should eat, and which foods are good? Whenever we eat, our entire workload falls on our liver.  And the liver has to do a lot of work to get the nutrients circulating in the metabolized stream to get that thing absorbed, When we eat, the workload of the liver increases a lot if we eat too much.


For example, if we eat too much oily food, fatty food, or fried food, then what happens in that is that the workload of our liver increases. 


How does the workload increase so that fat can be digested properly?  It takes 9 hours to be formed and metabolized.


9 hours is a very long time in which our organs have to work continuously. So much continuous work tires our organs and our overall body.  If it is not good for your health, then if you want to keep your liver healthy, it is better to take foods that are easily digestible and do not require much work. 


We also have fruits and vegetables which are fiber-rich. Apart from this, we have lean protein cuts like our lean meat which does not have much fat inside. 


I would suggest that you guys can use fish so that your liver remains healthy.  You don't have to do much work and it is also easily digested. 


When we are talking about protein, apart from this, you can use leguminous beans, pulses, etc. if you want to take protein source. If we talk about food items then reduce their cooking time.  Do not eat oily food, do not eat fried food, do not eat deep fried food, you can eat shallow fried, baked or steamed or boiled food.


Apart from this, avoid sugary products because the more you eat sweets, the more the liver gets tired.  One has to do hard work and that at the end of the day is very harmful to your liver and your body.

Natural and Medical Treatments for Tonsils in Kids - Achieving Quick and Lasting Relief

 

Natural and Medical Treatments for Tonsillitis in Kids - Achieving Quick and Lasting Relief


We will talk about nerves which is very common, especially in children. Now if we look at it, it is a very common phenomenon and you all know the reason behind it.  


Our children these days are very fond of eating cold things, they are very fond of taking junk food, so because of that they have tonsils, their small lumps are Munjampalli and when they get infected, we treat them with some or the other antibiotic. We also teach our children to stay away from things that cause this translucence, especially cold things, this is the biggest problem, secondly,


We children do not eat food at home these days, they eat outside food.  This is a big issue, in England also we have seen that there is a big bowl of cold drinks and ice cream, it is snowing from one side but children keep eating with ice cream in their hands, then this infection is quite common there too.


Now what to do?  What is this, for this we treat them in two ways, one is that we should tell children about abstinence, we should tell people that abstinence should be done, prevention is the best, it is said that it is better than treatment, so abstinence is very important.  


There is a problem with this and children should be told that things like slush and cold drinks should be avoided and if they are not then they get recurrent infections. 


Recurrent infection means that every month, second month, third month.  When there is an infection in the tonsils, our principle is to operate on the tonsils, or when we get fed up, 


we operate on the nostrils again and even remove them, but there are some conditions for that, one is that if the child  If there are three or four attacks in a year, then we think that it should be operated on and removed so that the uterus does not cause complications and does not spread diseases, but if there are one or two attacks or even three attacks in a year, then we try to You should treat it with medicines and do not operate it. 


One thing is this, second is that we operate on children and do not operate on adults. When the child crosses the age of 18-20 years, then we operate on it.  We don't do that because now the infection has become so chronic that the the infection has spread to the surrounding areas as well, here and there in the pallets, that's why we don't do it. 


The second thing is that as soon as possible. Nasal infection should be treated as early as possible, whether through surgery or medicine and because it has more complications, the most common complications are rheumatoid arthritis, acute gram, kidney problems, etc.  


Apart from rheumatoid arthritis, all cute bacteria and endocytes, are the four complications that occur if you do not treat them properly, hence their treatment is necessary. Whether it is going to be medical treatment or surgical treatment, treatment is necessary 


The second thing is that such children or such people, due to which these things cause infection of tonsils, should be told that they should avoid such things

I Recommend Sense Nine Rapid Action Use Daily It Gives Relief From Root Canal Pain In Just Seven Seconds It Works

 

I Recommend Sense Nine Rapid Action Use Daily It Gives Relief From Root Canal Pain In Just Seven Seconds It Works


What is root canal treatment, why is it done, when is it needed and how is it done at the end, I would like to tell a critical point that root canal  


What is the importance of the last step? in which we put a crown or cover on the tooth,


Most of the patients do not know about root canals and they become very worried on hearing the name of root canal. 


I do root canals for children as well as adults. It is not a painful procedure. 


you will not be disregarding when a root canal treatment is needed. It is needed when the tooth has become quite damaged and there is a cavity in the tooth, and this cavity is in the innermost layer of the tooth where  


There are nerves and veins which we call pulp, it reaches the tooth, there is a long-standing infection in it, there is a lot of pain in the tooth and there may be some swelling around the tooth in the lentils


In that case, We do not have any option if we want to save the tooth, we have no option except to do the root edge of the tooth, so how is the root edge treatment done, before starting


We sanitize the tooth through an injection and after that, The entire tooth is cleaned out, the cavity is also cleaned out and the entire infection is removed from the top till the roots and when the tooth becomes infection-free then we fill it from top to bottom till the roots.  


This is during the procedure, one or two X-rays, sometimes three X-rays are done, so this is the treatment, it is nothing to worry about and it is a very comfortable procedure if you visit a skilled dentist, which is simply called cutting the nail of the teeth or tooth  


It is okay to declare it dead but the most important point that I would like to mention is that after a root canal, in the last step, we put a cover or shell on the tooth, this is called a crown in dental terminology, this crown is very important, without it  


The success rate of the treatment reduces significantly and the donation does not last for a long time often the patients are unable to understand its importance and do not give it the necessary importance and skip the step.  


What happens is that when there is a cavity in the tooth and you come to the clinic for a root canal, then the tooth has been damaged for a long time and has become very weak, it is also possible that a good part of the structure of the tooth is almost lost.  


The str on the 50th side might have been eaten away by worms, so because this tooth is very weak, we do a root canal in it and then the final filling doesn't have that much strength that the tooth  If the tooth can withstand the chewing forces, then often the tooth breaks while eating and drinking.


If we put a crown on it, then the tooth becomes so strong that it lasts for years and your treatment also continues.  And you can eat and chew your food easily. 


Your success with a root canal must last for a very long time.


Second, when we make the tooth infection-free and clean it out, the final filling doesn't make a very good seal. Over time, the bacteria in the mouth enter the root canal through the filling and cause pain and then infection.


So, the patient feels that there is no benefit in getting a root canal done. This is why if you put a crown on such a tooth which will create a very perfect feel on the tooth, then whatever bacteria is there in the mouth cannot re-enter the tooth and your tooth also becomes stronger and the treatment lasts for a long time.


Lastly, those teeth that are in the aesthetic zone, which are the visible front teeth when we smile or talk, their aesthetics, their look, is very important, so if you want to take good care of your front teeth, then  Get a quality crown installed, it will not only match with the rest of the teeth but it will enhance your looks. So my advice is that when you get root canal treatment done, make sure that you complete the entire treatment completely and Crown is mandatory. 


From Stress Relief to Enhanced Vitality - Ashwagandha’s Health Benefits and Best Consumption Techniques

 

From Stress Relief to Enhanced Vitality - Ashwagandha’s Health Benefits and Best Consumption Techniques


Ashva Ganda You must have heard its name a lot, the name is a bit difficult, it is a bit difficult for me too, but when we talk about its benefits and we see, we come to know that it is a herb which is very helpful.  


It is found in Aegium and African forests. It is also known as Herb and Shrub.


Ashwagandha was used in the Ayurvedic Indian medicines. Aat means it has been used since ancient times with current development.  It often happens that we take these things for granted and we forget, but if you look at it, it has many benefits. 


Ashwa Gandha is basically how it can be taken. It is generally in a blended form or powder form.  It is used so that it can be given in powder form. 


What you can do is you can use one-fourth to half a teaspoon of it in your daily diet and if you want, you can mix it in warm water and add half a teaspoon of honey in it.  If you want, you can also use it without honey. If you want, you can use Neem in hot milk at night, that is, for those people 


I generally recommend that you should take milk during the day, but for those people who want to sleep at night.  The issue for those who are suffering from insomnia is that Ashva Gan can be used by adding 1/4 and half of the teaspoon of Neem in hot milk, then it will also deal with the problem of insomnia i.e. your sleeplessness.


Apart from this, there are many fertility facts about Ashwagandha. For men, those who have imbalanced testosterone hormones can also use it.


I have told you the way to use it, you have to take it in powder form. You should not use it in a single go for more than three months, then there will be a gap and then after three to four months after the gap, you can use it again. 


This is about everything that you will take. You have to take it in balance, you have to use it in this group, then this Ashwagandha, you should not take it for more than three months. 


Another wise thing is that if you take too much of it, then it starts affecting your digestive system.  Your stomach may remain upset. Nausea is also seen in frequent cases. 


Diarrhea has also been seen, which is why there is a minimal level of use in which you take 1/4 and half of the teaspoon and you do not take it for more than 3 months.


Apart from this, where  It is dealing with insomnia where it is dealing with infertility, and testosterone levels.


I mentioned that Ashwagandha deals with your insomnia i.e. it improves your sleeping habits. If you are a victim of the problem of not getting proper sleep.  If you don't come, then like I told you, you can take that also. 


Apart from this, the bad smell also helps in relieving your stress. Such people, because see, there is the stress of everything in today's time, give it to you.  You have work stress, you have study stress, you have stress at home, so stress is there but how can stress be managed, so one of the natural ways of dealing with stress is that if you want, you can add Shava Gandha to your diet.  


There is one thing to be kept in mind, there are some conditions in which it is better not to take Ashwagandha. If women are pregnant, please do not use Ashwagandha during pregnancy. 


It is not recommended for breastfeeding. I too should not use Ashwagandha if I am a thyroid patient. Also, it is better if you do not use Ashwagandha, it is an anti-inflammatory, and it deals with your sleep disorders, it deals with your stress disorders, where your sleep is better, where your stress is better, then definitely you are there.  


Immunity and other functions of your body will start improving so this thing is a combination I am sure there is a powder form that you can use but take special care of the things that I told you.


Before using it, you have to take it in very minimal quantity so that if you have any allergy or anything if your body gets irritated by it, then you will come to know first.

The Role of T3, T4, and TSH in Thyroid Health - Thyroid Function and Hormones - How to Diagnose and Treat T3, T4 & TSH Issues

 

The Role of T3, T4, and TSH in Thyroid Health - Thyroid Function and Hormones - How to Diagnose and Treat T3, T4 & TSH Issues


Its topic is Thyroid related diseases and Thyroid Function Test is fine. Thyroid A is found outright in our three tests. TS T3 and T4 T3 are also in two tests.


T4 is also divided into two tests, which we call total t3 and free t3 and total t4 and free t4.


TS is the hormone secreted by the thyroid, so TS is secreted from our pancreas when  Generally, if we need to get any test done for thyroid, then we first go for TS test.


TSS tells us whether the thyroid hormone is coming into our body, whether it is secreting more or secreting less.


TS is a very important organ that controls many functions. If ours is greatly increased, just in case, then it means that the function of our thyroid is performing less, which means we are suffering from hypothyroidism.


But on the contrary, if the TS is very low then it means that our thyroid is overworking, then it is vice versa, that is why we have to do a t3 test to confirm it.  It is necessary to get the T4 test done. Well, for this we have to take care of one thing we have some medicines that interfere with the test of the thyroid, like if we are taking any medicine which contains birth control medicines.  If we are taking any medicine or for pregnancy control, then we have to inform the doctor apart from this, if we are taking any multivitamin medicine then it can interfere with our thyroid function


So when we need to get this test done or if this test is not done then we have to stop these medicines for at least 48 hours. 


There is no need to go on any kind of fasting to get the thyroid test done, but it is a much better condition than we  Get it done at 8:00 in the morning if we are feeling very low, we are feeling depressed, we have a lot of constipation or constipation, we are losing weight very fast and we are not interested in any work.


For all these things, we must get one test done for thyroid. For thyroid tests, you don't need to go and get all three tests done together. Like TSS, you can get t3 and t4 done. First, only the one above the first level is the TSS.


You are facing pregnancy problems and apart from this, you have weight loss or weight gain, fast heartbeat, low blood pressure, lethargy, and feeling very weak. 


Apart from this, your CBC is normal and your hemoglobin is normal.  If you feel very depressed, then these are the specialties in which you have all these symptoms, you can enroll yourself by getting this test done or you can see for yourself whether your thyroid is over-functioning or under-functioning.  So it is not doing so, first let us rule out hypothyroidism a bit.


In hypothyroidism, your TSS will always increase and on the contrary, t4 and t3 will decrease. Okay, if the thyroid is very much increased then we have to rule it out. That our heartbeat, which we call bract cardio, is not going down. If it is low then it would be bract cardiac.


We are not feeling very depressed. Our weight loss is not too much. We are not interested in any work. Or are we feeling that we should not do this work, we get over everything very quickly 


There is another factor in this that it is even more important to rule out hypothyroidism because it is secondary.  Increases our lipid profile due to which we have a chance of getting hyperlipidemia and hyperlipidemia can also cause heart attacks and heart issues. 


So if someone has not gotten his thyroid done and after ruling out all the things,  We also know that his lipid profile is increased, which means his cholesterol is increased, triglycerides are increased, so he must get his thyroid tested once so that he can rule out whether he is hypothyroid or not.  


The medicine inside it is that you should never start taking such medicines. Medicines for hypothyroidism last a little long term but you should never take these on your own like over-the-counter drugs. You are proper.  Consult for this and after having proper consultation, you have to ask a doctor to take medicine. 


Thyroid medicine is always taken for hypothyroidism and if it is taken in the morning, then there is a need to take better care of it.


This medicine will not happen if you take it for a week or 10 days, it works in the long term, and along with the long term, you have to keep proper follow-up.


In the same way,  hypo hyperthyroid.  If you are going hyperthyroid then the symptoms you will feel include your heartbeat will be fast, your blood pressure will be high, you may have menstrual irregularities, you may lose weight very fast and with this, you may also have motions.


You may be feeling very high cold tolerance due to which you have hyperthyroidism and to counter-check this, if you get your TSL done first, then TSF will be low. 


In this condition, TSF will be low. TS will be low.  Your t4 and t3 will be high and to take it into diagnostic form, you will have this TSM and increased t4 along with clinical symptoms which will show that you are hyperthyroid.


Within hyperthyroidism you will have every You will have a lot of things like diarrhea, your heartbeat will be very fast, and you will have a lot of cold intolerance, which means you will not be able to tolerate heat at all, all such symptoms will be inside you, you will have weight gain, you will grow out of everything very quickly.  


So to rule out these things, you have to go to the doctor, he can get you to do some tests for that.


In the test, when this organ of yours is over-functioning, then what is the reason for it?  What is it doing, what is the reason that it is working so aggressively?


There is no such remedy for thyroid functions like if we say that you will eat such and such fruit or eat such and such thing, you will get proper treatment for it.  


There is a need and there is a need to get the treatment done with proper follow-up it is important to keep one thing in mind your treatment is not for a week or 10 days, it will run for a long term in which your doctor along with follow-up and consultation.  Your test will be repeated every time. You do not need to get a complete thyroid function test done.


If the doctor is prescribing you a thyroid function test, it means that you have to get all three tests done, TS should also be done, teeth should also be done, and T4 should also be done, but if he is only checking you for TSS, then you can also get TS done only. 


There is no such condition that you have to go and get all three tests done every time and this follow-up always starts like this.


One form each, Kanjana ital hypothyroidism, Kanjana ital hypothyroidism is that any baby born is a newborn baby and his hypothyroidism is low in the beginning.


Generally, this practice is not common in us, but in some hospitals, some  Good hospitals, and some clinics follow the practice that when any of our babies or baby boys or baby girls are delivered, then on the third day of birth, we should get a TSS done. 


The purpose of getting TSS done is this.  So that we can see this because TSS thyroid has a lot of role in brain development, skill development, and fine motor development inside the child


So it is very important to see whether there is hypothyroidism in the child, even if this is a  This is such a big reason that if a child is hypothyroid and we have picked up that then within 18 days of his life if we treat him properly if he is hypothyroid, we treat him mentally.  If we can save from being [ __ ] then this is a big factor. 


Here it is considered that a thyroid test is an added advantage, so there is no such thing, we just have to get a TSL done, but we will not get that TSL done at birth.  There is a need to understand this because if a baby is born today, then his level will increase.


You have to get it done on the third day, fourth day, or fifth day. When you get it done on the third, fourth, or fifth day, then its levels will be compared to adults.  When they come, you should get them checked by the doctor